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James Dunne
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32:23
Break the cycle of running calf injuries
19-03-2017, 19:38
140 969
James Dunne
2:16
Bent Knee Side Plank for Glute Med amp Core Strength
18-03-2017, 19:34
55 235
James Dunne
17:27
Mirinda Carfrae Running Technique Learn How to Run Faster
16-03-2017, 23:38
115 618
James Dunne
2:24
Single Leg Deadlift Exercise Stability amp Strength for Runners
14-03-2017, 19:49
111 085
James Dunne
2:51
5 Minute Achilles Tendon Self Massage TO EASE YOUR PAIN
12-03-2017, 19:44
140 631
James Dunne
2:58
Dead Bug Exercise for Core Strength - Abs Exercise for Runners
10-03-2017, 13:49
145 585
James Dunne
5:5
How to Fix Plantar Fasciitis in 5 Minutes NO MORE HEEL PAIN
8-03-2017, 14:01
86 805
James Dunne
18:28
How to Return to Running After Injury
7-03-2017, 18:08
79 033
James Dunne
2:58
Increase Your Stride Length and SPEED with 3 Simple Exercises
6-03-2017, 09:03
118 126
James Dunne
2:2
Try this Simple Resistance Band Exercise for STRONGER GLUTES...
4-03-2017, 10:24
47 084
James Dunne
9:28
Mo Farah39s RUNNING TECHNIQUE - Improve YOUR Form amp Run Faster
28-02-2017, 21:44
121 701
James Dunne
8:24
Hamstring Mobility Exercise - 30 Day Challenge Ep80
1-11-2016, 21:38
132 343
James Dunne
4:26
Running With Your Partner - Marathon Training Diary Update 4 Ep78
17-08-2016, 21:19
59 951
James Dunne
1:47
Build ankle strength with this simple exercise
16-08-2016, 20:31
34 695
James Dunne
3:19
Before Foam Rolling Your IT Band... WATCH THIS
13-08-2016, 23:48
100 522
James Dunne
5:11
Mini Resistance Band Workout Ep74
12-08-2016, 22:22
64 901
James Dunne
12:40
Run Fast. Run Slow. Running Technique Analysis Ep73
12-08-2016, 00:04
126 808
James Dunne
9:1
Basic Plyometric Drills for Runners Ep72
10-08-2016, 22:34
134 443
James Dunne
9:12
Plank Challenge Ten Advanced Core Variations Ep71
9-08-2016, 17:38
124 082
James Dunne
4:7
Gotta Slow Down! - Marathon Training Update - Week 3 Ep70
8-08-2016, 22:09
108 489
James Dunne
3:54
Scapula Stabilization Exercise for Runners - ITYW Drill Ep69
7-08-2016, 23:02
118 842
James Dunne
8:51
What Causes a Hip Drop when Running? Trendelenburg Gait Ep68
6-08-2016, 22:38
102 346
James Dunne
3:18
3 Best Adductor Strength Exercises for Groin Strain Recovery
4-08-2016, 22:03
33 796
James Dunne
5:2
Shoulders feel TIGHT when you run? WATCH THIS...
3-08-2016, 21:20
53 179
James Dunne
9:25
Running Analysis of Heel Strike vs Forefoot Strike Technique Ep64
2-08-2016, 20:44
140 026
James Dunne
2:52
How to Plank for Longer Four Core Strength Exercise Tips Ep63
1-08-2016, 21:22
75 264
James Dunne
1:31
Hip Circles Running Warm-Up Drill Ep61
30-07-2016, 18:21
72 429
James Dunne
22:45
How to Stretch After Running Ep60
29-07-2016, 19:32
60 565
James Dunne
4:21
Easy Run Pacing - Marathon Training Update - Week 2 Ep59
28-07-2016, 19:56
138 153
James Dunne
3:8
Reverse Plank Exercise - Core Strength for Runners Ep57
26-07-2016, 20:58
139 094
James Dunne
9:40
Quick Tips for Running Technique Assessment Ep56
25-07-2016, 16:57
136 211
James Dunne
2:29
Lunge Warm-Up Routine for Running Ep55
24-07-2016, 07:43
135 190
James Dunne
5:14
Restorative routine for DESK-BOUND runners
23-07-2016, 05:58
54 935
James Dunne
2:42
Tibialis Anterior Exercise for Runners Ep52
20-07-2016, 18:10
100 131
James Dunne
6:46
Training for a Marathon Ep51
19-07-2016, 20:49
144 365
James Dunne
7:40
CALF PAIN AFTER RUNNING - Here39s what you need for FASTER recovery
15-07-2016, 21:18
98 404
James Dunne
11:44
How to Run Without STOPPING Even When You Get Tired!
11-06-2016, 12:11
129 438
James Dunne
2:24
Resistance Band Glute Exercises Crab Walk Ep49
14-05-2016, 07:11
134 040
James Dunne
3:7
Short Foot Exercise for Flat Feet Ep48
10-05-2016, 19:35
115 085
James Dunne
43:36
What to Eat Before Running Long Run amp Race Nutrition with Tina Muir
4-05-2016, 08:31
131 952
James Dunne
3:16
Lateral Lunge and Cross-Over Lunge Exercises for Strong Glutes Ep47
21-04-2016, 13:34
36 544
James Dunne
5:18
How to Taper for a Marathon - Prepare to Run Your Best Marathon Ep46
15-04-2016, 15:16
101 580
James Dunne
2:2
Wall Sit Exercise to Build Leg Strength Ep45
11-04-2016, 08:07
122 284
James Dunne
2:13
Plank with Leg Raise Core Exercise for Runners Ep44
10-04-2016, 19:09
59 179
James Dunne
3:14
Stability Ball Hamstring Curl for Stronger Running Ep43
7-04-2016, 17:17
44 167
James Dunne
2:35
3 SIMPLE Ways to Foam Roll Your Glutes and Ease Buttock Pain
5-04-2016, 14:22
34 616
James Dunne
4:4
If You39re SICK of Lower Back Pain - WATCH THIS...
2-04-2016, 07:01
97 141
James Dunne
2:42
Strength Imbalance Training Your Weaker Side Ep40
29-03-2016, 19:15
47 526
James Dunne
3:41
Single Leg Exercises Runner39s Arabesque Ep39
28-03-2016, 21:01
139 016
James Dunne
3:29
Glute Bridge How and Why You Might be Doing it WRONG...
25-03-2016, 20:44
74 373
James Dunne
4:34
High Hamstring Tendinopathy Exercises Ep37
23-03-2016, 17:05
62 067
James Dunne
2:12
Side Plank Exercise for Core Strength Ep36
18-03-2016, 12:02
55 025
James Dunne
4:43
Split Squats How to Strengthen Your Legs for Running
16-03-2016, 17:40
92 140
James Dunne
2:30
Single Leg Bridge - Glute Exercise Ep34
13-03-2016, 14:46
37 975
James Dunne
5:47
If You Have a Metatarsal Stress Fracture... WATCH THIS
11-03-2016, 14:30
32 690
James Dunne
4:24
Runners Knee Exercises 5 Minute Knee Strengthening Routine TO RUN PAIN FREE
3-03-2016, 20:21
141 965
James Dunne
8:16
Running Form amp Junk Miles Ep31
27-11-2015, 23:50
111 034
James Dunne
2:6
The BEST Stretch for Buttock Pain Relief amp Piriformis Syndrome
25-11-2015, 16:28
81 828
James Dunne
2:40
Knee Stability Exercises for Runners Ep29
24-11-2015, 20:20
118 434
James Dunne
2:26
Glute Activation Exercise for Stronger Running Ep28
20-11-2015, 21:28
58 555
James Dunne
2:
Gluteus Maximus Stretch Ep27
10-11-2015, 16:27
38 643
James Dunne
3:26
How to Foam Roll Tibialis Anterior amp Peroneal Muscles Ep26
9-11-2015, 22:41
32 310
James Dunne
2:11
Sartorius Stretch for Runners Ep25
8-11-2015, 17:39
51 146
James Dunne
3:58
Bodyweight Workout for Runners - 15 Minute Blast Ep24
5-11-2015, 19:27
118 567
James Dunne
3:14
This simple tip will INSTANTLY improve your balance!
4-11-2015, 19:43
67 099
James Dunne
4:59
Running is Bad for Your Knees amp Other Training Myths Ep22
3-11-2015, 21:53
82 564
James Dunne
6:37
How to Foam Roll the Upper Back Muscles Ep21
2-11-2015, 15:11
135 123
James Dunne
7:32
Squats or Lunges? Running QampA for RunHaven Ep20
31-10-2015, 17:07
120 811
James Dunne
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