James Dunne James Dunne
You Want to Run a Marathon? WATCH THIS FIRST...
7:23
You Want to Run a Marathon? WATCH THIS FIRST...
27-10-2015, 21:30 97 102 James Dunne
How to Fix Your Shin Splints TO RUN PAIN FREE
5:59
How to Fix Your Shin Splints TO RUN PAIN FREE
22-10-2015, 19:22 45 641 James Dunne
How to Foam Roll Your Hamstrings Ep15
5:8
How to Foam Roll Your Hamstrings Ep15
3-09-2015, 17:41 119 537 James Dunne
Run DOWNHILL without wrecking your knees
8:9
Run DOWNHILL without wrecking your knees
31-08-2015, 09:45 142 291 James Dunne
How to Foam Roll Your Quads Muscles Ep12
3:58
How to Foam Roll Your Quads Muscles Ep12
25-08-2015, 18:59 112 365 James Dunne
What is The Windlass Mechanism of The Foot? Ep9
6:2
What is The Windlass Mechanism of The Foot? Ep9
17-08-2015, 19:52 63 073 James Dunne
Treadmill Workout to Build Running Strength
2:35
Treadmill Workout to Build Running Strength
15-07-2015, 14:46 114 262 James Dunne
What is Osteoarthritis?
53:1
What is Osteoarthritis?
13-07-2015, 17:30 113 455 James Dunne
Piriformis Syndrome Exercises amp Info for Runners
6:22
Piriformis Syndrome Exercises amp Info for Runners
22-06-2015, 17:56 113 772 James Dunne
Running Warm Up Exercises Five Minute Routine
34
Running Warm Up Exercises Five Minute Routine
18-06-2015, 19:42 85 963 James Dunne
Tensor Fascia Latae TFL Stretch for Runners
4:13
Tensor Fascia Latae TFL Stretch for Runners
15-06-2015, 10:42 68 401 James Dunne
Three Single Leg Squat Variations - Easy to Advanced
29
Three Single Leg Squat Variations - Easy to Advanced
12-06-2015, 16:03 143 582 James Dunne
Soleus Strengthening Exercise for Runners
3:11
Soleus Strengthening Exercise for Runners
8-06-2015, 18:55 146 704 James Dunne
Glutes Workout 10 Minute Session for Runners
30
Glutes Workout 10 Minute Session for Runners
5-06-2015, 14:39 134 466 James Dunne
Core amp Balance Training for Runners
7:11
Core amp Balance Training for Runners
26-05-2015, 21:45 109 375 James Dunne
Gluteal Muscle Functions in Running Gait
9:1
Gluteal Muscle Functions in Running Gait
22-05-2015, 22:47 65 098 James Dunne
Resistance Band Running Technique Drill
3:4
Resistance Band Running Technique Drill
17-05-2015, 15:20 102 623 James Dunne
Triathlon Running Technique Cycling Analogy
3:55
Triathlon Running Technique Cycling Analogy
29-01-2015, 14:45 74 361 James Dunne
Adductor Stretch for Runners
2:3
Adductor Stretch for Runners
26-01-2015, 23:47 110 988 James Dunne
Psoas March - Hip Flexor Strengthening Exercise
4:
Psoas March - Hip Flexor Strengthening Exercise
19-01-2015, 18:47 110 262 James Dunne
Running Technique Drill - Stair Running
3:25
Running Technique Drill - Stair Running
20-11-2014, 14:19 125 629 James Dunne
Dennis Kimetto Running Technique in Slow Motion
1:20
Dennis Kimetto Running Technique in Slow Motion
10-10-2014, 15:51 64 060 James Dunne
Pool Recovery Session for Runners amp Triathletes
9:28
Pool Recovery Session for Runners amp Triathletes
27-09-2014, 12:03 31 016 James Dunne
Foot amp Ankle Mobility Exercise for Runners
4:30
Foot amp Ankle Mobility Exercise for Runners
16-05-2014, 18:13 37 951 James Dunne
Early Stage Upper Glute Max Retraining Exercise
3:18
Early Stage Upper Glute Max Retraining Exercise
17-03-2014, 17:55 106 462 James Dunne
Dynamic Balance Training for Runners amp Triathletes
2:5
Dynamic Balance Training for Runners amp Triathletes
5-03-2014, 09:42 102 138 James Dunne
Glute Medius Exercise for Runners - Isometric Hold
2:6
Glute Medius Exercise for Runners - Isometric Hold
3-03-2014, 11:43 111 231 James Dunne
Hamstring Stretch - Best Technique for Runners
1:52
Hamstring Stretch - Best Technique for Runners
24-02-2014, 09:58 146 832 James Dunne
Cross-Over Running Gait Pattern
51
Cross-Over Running Gait Pattern
15-12-2013, 21:31 83 141 James Dunne
Priscah Jeptoo - Running Technique Analysis
16:45
Priscah Jeptoo - Running Technique Analysis
24-11-2013, 00:37 143 045 James Dunne
Running Technique Coaching - Kinetic Revolution
1:11
Running Technique Coaching - Kinetic Revolution
4-07-2013, 07:23 136 524 James Dunne
Band-Resisted Rotational Control for Runners
1:43
Band-Resisted Rotational Control for Runners
1-07-2013, 19:57 142 043 James Dunne
Single Leg Rotational Control Exercise
1:5
Single Leg Rotational Control Exercise
19-03-2013, 18:21 106 982 James Dunne
Glute Medius Isometric Hold Exericse
1:25
Glute Medius Isometric Hold Exericse
13-03-2013, 16:33 75 229 James Dunne
Modified Glute Bridge
1:
Modified Glute Bridge
19-01-2013, 18:52 142 788 James Dunne
Weight Bearing Resisted Glute Pull Out
1:23
Weight Bearing Resisted Glute Pull Out
19-01-2013, 18:47 123 974 James Dunne
Hip Flexor Stretch for Rectus Femoris Muscle
1:26
Hip Flexor Stretch for Rectus Femoris Muscle
19-01-2013, 18:45 75 318 James Dunne
Single Leg Arabesque
1:5
Single Leg Arabesque
19-01-2013, 18:44 44 283 James Dunne
Psoas and Glute Med Exercise
1:11
Psoas and Glute Med Exercise
19-01-2013, 18:44 148 418 James Dunne
Prone Band Pull Out
1:8
Prone Band Pull Out
19-01-2013, 18:42 144 275 James Dunne
Hip Thrust
54
Hip Thrust
19-01-2013, 18:39 66 019 James Dunne
Hamstring Stretch
1:9
Hamstring Stretch
19-01-2013, 18:38 92 253 James Dunne
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